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Mullein (Verbascum thapsus)
Mullein is a versatile plant native to Europe, Africa, and Asia, and it has also naturalized in the U.S. Recognizable by its furry leaves and small yellow flowers that emit a honey-like aroma, Mullein can grow up to 8 feet tall. The leaves are commonly used fresh or dried to create various products, and Mullein oil is often extracted from the flowers or leaves through hot or cold infusion methods.
Common Uses:
Mullein is traditionally used in a variety of forms, including teas, creams, extracts, powders, and elixirs. Known for its high mucilage content, Mullein is often appreciated for its soothing properties, making it a popular choice for those seeking natural support for the lungs and overall wellness.
Additionally, Mullein is celebrated for its antioxidant and anti-inflammatory qualities, enhancing its reputation as a multipurpose herb. Many people incorporate Mullein into their routines to promote respiratory comfort and general good health.